DIETICIAN’S REVIEW – 9 October 2024

Amanda Clark
I recently tried this Persian Pickled Garlic, and really enjoyed it. As a dietitian, I appreciate products that not only taste great but also offer nutritional benefits. This pickled garlic had a wonderfully mild flavour, making it versatile and enjoyable. I particularly loved roasting it with vegetables, where it added a subtle, aromatic touch without overpowering the dish.
Pickled garlic is a fantastic addition to your diet, retaining many of the health benefits of fresh garlic, such as its anti-inflammatory and antioxidant properties, which support heart health and immune function. The vinegar used in the pickling process can also be beneficial for digestion, particularly for those with low stomach acid, a common issue that can develop with age or as a result of bariatric surgery.
I highly recommend this product for anyone looking to add a flavourful and healthful ingredient to their meals. Whether enjoyed straight from the jar, added to salads, or roasted with your favourite vegetables, this Persian Pickled Garlic is a wonderful way to enhance your cooking and eating.
Amanda Clark, Advanced Accredited Practising Dietician